What can we do to ensure that our yoga practice brings us towards peace, presence, and harmony? How does meditation happen? How can we connect with purpose in our lives?

The intention of this workshop is to explore the connection of our yoga practice with the timeless philosophy of Patanjali’s Yoga Sutras.

Going beyond the limitations of intellectual understanding, participants will move through various physical and mental exercises as we learn to embody the virtues of philosophy within the reality of life.

This three week course is for anyone who wishes to go deeper in their yoga practice, and for those looking to bring more clarity and joy into their daily life. Open to people with all levels of experience.

Presented by Matthew Yap, graduate of 500hrs teacher training in Yoga Gita (India) and teacher at Home of Yoga.

The three-week workshop will be held on Wednesday evenings, 6pm to 8pm, with first class starting on the 20th of March. The doors will be open at 5:30 for extra meditation and discussion, open invitation.

Total payment $90 - Numbers are limited, so book soon to secure your spot